Repentance means to feel sorrow for sin and to desire change one's life for the better. Through, and only through, the Atonement of Jesus Christ are we truly able to overcome our sins and shortcomings. I've often heard the process referred to as the ABC's and D of repentance.
A-Acknowledge that you've messed upB-Be sorry about what you've done
C-Confess your sins to God and, if necessary, to a Priesthood leader
C-Correct the wrongs the best you can
D-Don't do it again
There you go! It's as easy as ABC.
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